Links to further reading
There has been a lot written about working with the Shadow, and about Shadow Work in General
Regarding working with the Shadow
Here is a link to Robert A. Johnson's excellent book, Owning your own Shadow: Understanding the Dark Side of the Shadow.
We love Robert Bly's Little Book of the Human Shadow
Excellent article by Debbie Ford on the Shadow Beyond The Blue Snow: Finding the Gift of the Shadow
Befriending the Shadow, an article by David Richo
An article called Me and My Shadow by Sally Kempton
If you would like to try to understand why you behave a certain way which may be painful to you, or others, and which you are unable to fully understand, go and look at your shadow. It will more than likely throw light on it.
John and Nicola provided a safe space where I could explore a deep and extremely personal issue in a way that gave me a sense of real release. Having previously immersed myself in psychotherapy and NLP for many years, I have found this to be a powerful technique, which gets to the heart of matters quickly and congruently – delivered by very dedicated, skilled people. I highly recommend it for those looking to acknowledge past wounds or wanting more out of life.
Every human being should do a Shadow Work weekend… they are magicians! As a result of my weekend, I now finally can experience happiness, fun and laughter again, after many years of misery and depression. The weekend enabled me to deal with issues that 18 years in therapy could never solve… This is the best investment in oneself anyone can make.