Links to further reading
There has been a lot written about working with the Shadow, and about Shadow Work in General
Regarding working with the Shadow
Here is a link to Robert A. Johnson's excellent book, Owning your own Shadow: Understanding the Dark Side of the Shadow.
We love Robert Bly's Little Book of the Human Shadow
Excellent article by Debbie Ford on the Shadow Beyond The Blue Snow: Finding the Gift of the Shadow
Befriending the Shadow, an article by David Richo
An article called Me and My Shadow by Sally Kempton
Shadow Work helped me to get rid of a deep and hidden childhood trauma that I was living with, coping with its consequences without even knowing it was there. I recommend it to anyone, as I think it really helps to get back to our true nature
I have experienced many forms of “talking therapy” since working in this arena, all of which are extremely valuable. But this Shadow Work Seminar was beyond words. Since participating in this weekend I feel I am moving through my life with grace and compassion instead of being critically conscious of every step. Not only has this transformation impacted me on a personal level but it has also had a profound effect on my work.
This work is an extremely powerful way to address any problem you find might be keeping you stuck. I’ve found new ways to understand the struggles in my life and now have tools to change. I am now able to bring joy, love and life to my relationships. I have power to choose and take care of myself.