What people say about shadow work

A selection of quotes from people who have participated in Shadow Work coaching and group seminars

Naima Nouidjem

For me, Shadow Work was transformational, empowering, liberating and the best present I gave to myself. I am now ready to achieve my highest potential.

Laura Forman

This is the most powerful, healing work I have ever undertaken. I am in awe of the power of life force that keeps us alive against sometimes terrifying, painful agonising early experiences. Shadow Work is the only work I believe that can free you to enter your life fully.

Kathy Bower

If you would like to try to understand why you behave a certain way which may be painful to you, or others, and which you are unable to fully understand, go and look at your shadow. It will more than likely throw light on it.

Kiera Jennings

This is empowering work, during the experience I was the person I always dreamed of being.

N.M.

My work was just so well held and felt so safe. I can't believe how I was able to let myself go and really feel those held feelings, and let them go. It felt so respectful and contained and has left me feeling like a different person as a result. I have much more compassion for myself after this workshop and I am so grateful to you both for this gift.

Jackie Fitzpatrick

I have experienced many forms of “talking therapy” since working in this arena, all of which are extremely valuable. But this Shadow Work Seminar was beyond words. Since participating in this weekend I feel I am moving through my life with grace and compassion instead of being critically conscious of every step. Not only has this transformation impacted me on a personal level but it has also had a profound effect on my work.

James ( Actor/Writer)
I could not have had a better facilitation than the one Karen provided for me. A strong, grounded person with all the warmth and love that was needed to break through the very difficult things I had to face in myself. Things that I have been grappling with for years. Her support continued long after , and she is someone I could and have recommended to those dear to me
Anonymous

This work is an extremely powerful way to address any problem you find might be keeping you stuck. I’ve found new ways to understand the struggles in my life and now have tools to change. I am now able to bring joy, love and life to my relationships. I have power to choose and take care of myself.

Stefan

When the time is right and you are ripe, this (Shadow Work) is a great supportive place to explore your inner self

Anonymous

Every human being should do a Shadow Work weekend… they are magicians! As a result of my weekend, I now finally can experience happiness, fun and laughter again, after many years of misery and depression. The weekend enabled me to deal with issues that 18 years in therapy could never solve… This is the best investment in oneself anyone can make.

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