What people say about shadow work

A selection of quotes from people who have participated in Shadow Work coaching and group seminars

Eamon O Brien

A major experience of my life which accessed a part of me that a succession of therapies failed to reach. I feel lighter, happier and more at peace than I have ever felt.

Sarka Kubschova

Throughout the whole weekend I felt extremely safe, accepted, loved and supported. Together with the tools that are used during the Shadow Work processes, it allowed me to go much deeper than I had expected… As a result in my private and professional life I can now set boundaries and connect with others with love and compassion. This has been the most powerful personal development workshop I have done so far. Nicola and John, thank you for the amazing work you do!

Jim Hubert

Shadow Work was far more effective than I dared to hope it could be and as good as I ever could have imagined. The tools and techniques are finely tuned to address each personal problem and bring out the essence of healing. All aspects of the human are integrated so well I felt more relief after one weekend then I’ve found through years of work. Although some previous personal work is invaluable for progress, the dynamic range of the process seems almost unlimited – from big to small.

N.M.

My work was just so well held and felt so safe. I can't believe how I was able to let myself go and really feel those held feelings, and let them go. It felt so respectful and contained and has left me feeling like a different person as a result. I have much more compassion for myself after this workshop and I am so grateful to you both for this gift.

Jackie Fitzpatrick

I have experienced many forms of “talking therapy” since working in this arena, all of which are extremely valuable. But this Shadow Work Seminar was beyond words. Since participating in this weekend I feel I am moving through my life with grace and compassion instead of being critically conscious of every step. Not only has this transformation impacted me on a personal level but it has also had a profound effect on my work.

Stefan

When the time is right and you are ripe, this (Shadow Work) is a great supportive place to explore your inner self

RH

I loved the work we did together and how you led the weekend. The little jewel I found amongst my shadows was not what I'd expected, nor something I'd ever thought of or remembered. But there it was, lying in the shadows, running large sections of my life. With your help in tracking that one down and doing some reframing, I feel I've moved forward in many ways. Mainly a greater inner freedom and self-confidence. Happier.

JAnonymous

Shadow Work helped me to get rid of a deep and hidden childhood trauma that I was living with, coping with its consequences without even knowing it was there. I recommend it to anyone, as I think it really helps to get back to our true nature

 

K.B. Marketing Consultant, West Midlands, UK

I watched my husband work through a sad and painful part of his childhood. It was a revelation to us both and it’s enabling us to talk about things now that we both used to avoid at all costs. It’s certainly deepened our relationship.

Adele Robertson

I was really surprised and amazed at just how powerful this work is. I gained new insights about myself and the way I am in the world and I go away with more ideas about who I am becoming. A huge thank you.

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